Get More Than Vitamin D from the Sunshine...a New Latitude
KEY WEST, Florida NewsKey West Sunshine is good for your health!
Everyone loves the sun! Even back in the Stone Age people knew of the Sun's strength, even worshiping the strength and power they got from it. Sun can heal or hinder a life, depending on your use. Using sunscreen, you can enjoy all of the strength and power from the sun to your advantage. Some of the reasons that the sun is good for you...
- Sunlight helps in cases of chronic or acute depression.
- Sunlight improves your mood and moral Sunlight helps stimulate the synthesis of endorphins (good-feeling hormones).
- The sun is good against insomnia, by increasing the melatonin needed to regulate sleep
- Sun rays improve liver functioning, being effective in treating jaundice.
- The sun waves favor the elimination of waste products through the skin, when we sweat.
- The sun also helps losing weight by increasing the metabolic rate through the stimulation of the thyroid.
- The sun rays also ease the healing of the swollen joints during peaks of inflammation in cases of arthritis.
- The sun makes you happy!